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Losing Weight after 60

Losing weight after reaching your 60s can be a difficult task. Back in the day you could eat whatever you wanted and not see a difference. Now eating one piece of chocolate it seems as if you gain 10 pounds overnight. As we grow older we lose the ability to eat whatever we want. That’s…

Wintertime brings some brutally cold weather that can cause certain hazards for seniors. Seniors can prepare by planning ahead, so they can avoid these dangers. What Should Seniors Avoid This Winter Season 5 Strategies for seniors staying safe this winter: 1. Winter Temps Dropping Winter weather that causes troubles Unsafe Roads Ice and snow can…

Seniors in Rural Communities

When focusing on seniors we typically think about the ones that live in cities, not those living in rural areas. This actually represents a large number of seniors that face their own special challenges. What Are the Numbers Of Seniors Living in Rural Communities? One quarter of all seniors live in rural communities, that’s about…

Senior Living

The air is getting crisper and the leaves are starting to change color, fall is here! With the change of seasons comes the time for cold and flu season, which can be a major threat to senior’s livelihood. By following a few basics seniors can minimize their risks this autumn. Fall Safety Tips for Seniors…

Senior Muscle Loss

Muscle loss is common in seniors as they age. If you don’t exercise regularly, it’s common at the age of 30 to start losing 3-5% of muscle mass each decade and from age 65 the process speeds up even more. Muscle loss might be a normal part of aging, but there are precautions that you…

Senior Hydration

No matter what time of year it is hydration is a key factor to health. Dehydration leads to many unwanted mishaps with seniors. Stay strong and active by maintaining hydration and maintaining a healthy intake of protein. Seniors Can Stay Healthy with These 2 Nutrition Tips Doctors advise us on most of our health concerns,…

Senior Living Care

With so many different options for senior living it can be difficult to make a choice. Senior living communities are expanding to offer a broad array of amenities to make your loved one feel at home. The quality of life can go up for seniors in senior living because the basic health necessities are included….

Senior Care

There are many ways in which assisted living can enhance the quality of life for seniors. Giving seniors a helping hand to manage their medicine or by organizing social activities. Employees can improve seniors living standards in both big and small ways. How Does Assisted Living Make Senior’s Lives Easier? Assisted living can enhance quality…

Alzheimers

Scientists now confirm that blood tests can monitor the Alzheimer’s Disease. Research has showed that blood testing for certain protein concentrations could be a non-invasive way to monitor Alzheimer’s disease progression. Can you Track Alzheimer’s Through a Blood Test The protein is called a light from the neurofilament that spills damaged and dying nerve cells…

Assisted Care Living

Choosing an assisted living facility for your parent or loved one is not something to take lightly. You want to ensure they can provide the best quality of life possible. You need a place that can provide a safe and soothing environment with attentive care. As you visit locations, do you know what you’re looking…

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